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WHITE BREAD HALF LOAF
Sara Lee

WHITE BREAD HALF LOAF

🫀9/10
💪3/10
🔥5/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein7.1g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates46.4g
Sugars10.7g
Fiber3.6g
Sodium446mg
Protein per 100 kcal2.9g

About This Product

WHITE BREAD HALF LOAF by Sara Lee provides 250 calories, 7.1g protein, 3.6g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SALT, CALCIUM SULFATE, WHEAT GLUTEN, ENRICHMENT (CALCIUM SULFATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, CITRIC ACID, SOY LECITHIN, GRAIN VINEGAR