Whole wheat bread

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Nutrition Facts

Per 100g

About This Product

Whole wheat bread by Sara Lee provides 0 calories, 10.7g protein, 3.6g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low calorie density at just 0 kcal per 100g, making it a good choice for volume eating.
• ✓Good fiber content at 7.1g per 100g, supporting digestive health.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Whole wheat flour, water, wheat gluten, yeast, sugar, vegetable oil (soybean), salt, preservatives (calcium propionate, sorbic acid), DATEM, natural flavors, monoglycerides, citric acid, soy lecithin, grain vinegar. Contains wheat, soy.