Whole grain white hot dog buns
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Nutrition Facts
Per 100g
About This Product
Whole grain white hot dog buns by Saralee scores 10/10 for Heart Health based on very low saturated fat.
Whole grain white hot dog buns by Saralee provides 261 calories, 8.7g protein, 3.3g fat, and 52.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Deep Analysis
Whole grain white hot dog buns by Saralee sits near the middle of the bread category with 261 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 261 kcal per 100g (category avg: 297)
- •Protein: 8.7g per 100g (category avg: 9.3g)
- •Sugars: 8.7g per 100g (category avg: 6.3g)
- •Fiber: 4.3g per 100g (category avg: 4.9g)
- •Sodium: 457mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Whole grain white hot dog buns doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, high fructose corn syrup, yeast, wheat gluten, soybean oil, salt, calcium sulfate, calcium propionate (preservative), grain vinegar, datem, mono and diglycerides, cellulose gum, corn flour, monocalcium phosphate, calcium carbonate, cornstarch, citric acid, turmeric color, vitamin d3, potassium iodate, paprika color, natural flavor, soy lecithin.