
Balanced Breaks
🫀5/10
💪5/10
🔥3/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories442 kcal
Protein18.6g
Total Fat30.2g
Saturated Fat11.6g
Carbohydrates27.9g
Sugars20.9g
Fiber4.7g
Sodium395mg
Protein per 100 kcal4.2g
About This Product
Balanced Breaks by Sargento provides 442 calories, 18.6g protein, 30.2g fat, and 27.9g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Bone Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 18.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ⚠High sugar content (20.9g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (11.6g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthClean Label
Ingredients
Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, natamycin (a natural mold inhibitor)], dried fruit and nut blend [almonds, cranberries, sugar, contains less than 2% of sea salt, vegetable oil (cottonseed, peanut, soybean and/or sunflower)].
Allergens
milknutspeanutssoybeans