
Balanced Breaks Sweet
🫀5/10
💪5/10
🔥3/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories419 kcal
Protein14.0g
Total Fat23.3g
Saturated Fat16.3g
Carbohydrates37.2g
Sugars25.6g
Fiber4.7g
Sodium326mg
Protein per 100 kcal3.3g
About This Product
Balanced Breaks Sweet by Sargento provides 419 calories, 14.0g protein, 23.3g fat, and 37.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.6g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (16.3g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
Monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes, natamycin (a natural mold inhibitor)], dried cranberries (cranberries, sugar, sunflower oil), dark chocolate [sugar, chocolate liquor, butterfat, cocoa butter, soy lecithin (emulsifier), salt, natural flavor]. banana chips (bananas, coconut oil, sugar, natural flavor).