Cheese Bakes
🫀3/10
💪5/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories533 kcal
Protein16.7g
Total Fat30.0g
Saturated Fat10.0g
Carbohydrates50.0g
Sugars3.3g
Fiber3.3g
Sodium700mg
Protein per 100 kcal3.1g
About This Product
Cheese Bakes by Sargento scores 8/10 for Energy based on good carb content for sustained energy.
Cheese Bakes by Sargento provides 533 calories, 16.7g protein, 30.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 533 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing