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CHEESE BAKES PARMESAN & OREGANO

CHEESE BAKES PARMESAN & OREGANO

🫀5/10
💪6/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein20.0g
Total Fat26.7g
Saturated Fat8.3g
Carbohydrates50.0g
Sugars3.3g
Fiber3.3g
Sodium800mg
Protein per 100 kcal4.0g

About This Product

CHEESE BAKES PARMESAN & OREGANO by SARGENTO provides 500 calories, 20.0g protein, 26.7g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergy

Ingredients

PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES), WHEAT FLOUR, CORNSTARCH, CANOLA OIL, OAT FIBER, WHEY, SUGAR, BUTTERMILK, CULTURED WHEY PROTEIN CONCENTRATE, SALT, YEAST, CULTURED CREAM, SPICE (INCLUDING OREGANO), SOY LECITHIN, ONION, BAKING SODA, GARLIC, PROTEIN CONCENTRATE, SRICE EXTRACT DRIED