
Cheese Bakes Parmesan & Oregano Crackers
🫀2/10
💪5/10
🔥5/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein19.4g
Total Fat25.8g
Saturated Fat8.1g
Carbohydrates51.6g
Sugars3.2g
Fiber3.2g
Sodium839mg
Protein per 100 kcal3.9g
About This Product
Cheese Bakes Parmesan & Oregano Crackers by Sargento provides 500 calories, 19.4g protein, 25.8g fat, and 51.6g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 19.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (839mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing