Fresh Cheese Head
🫀1/10
💪7/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories292 kcal
Protein20.8g
Total Fat18.8g
Saturated Fat12.5g
Carbohydrates4.2g
Sugars0.0g
Fiber0.0g
Sodium792mg
Protein per 100 kcal7.1g
About This Product
Fresh Cheese Head by Sargento provides 292 calories, 20.8g protein, 18.8g fat, and 4.2g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.8g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing