HomeCheeseMedium Cheddar Sliced Cheddar Cheese
Medium Cheddar Sliced Cheddar Cheese

Medium Cheddar Sliced Cheddar Cheese

🫀1/10
💪7/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein23.8g
Total Fat33.3g
Saturated Fat21.4g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium667mg
Protein per 100 kcal6.0g

About This Product

Medium Cheddar Sliced Cheddar Cheese by Sargento provides 400 calories, 23.8g protein, 33.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 23.8g per 100g — one of the most protein-dense options in its category.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (21.4g per 100g) — may impact LDL cholesterol levels.
  • Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarBone HealthKids / Growing

Ingredients

pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color),

Allergens

milk