Natural American cheese
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories368 kcal
Protein21.1g
Total Fat31.6g
Saturated Fat18.4g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium842mg
Protein per 100 kcal5.7g
About This Product
Natural American cheese by Sargento provides 368 calories, 21.1g protein, 31.6g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 21.1g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (842mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (18.4g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarKids / Growing
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)