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Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero Peppers
Sargento

Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero Peppers

🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories316 kcal
Protein26.3g
Total Fat21.1g
Saturated Fat15.8g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium579mg
Protein per 100 kcal8.3g

About This Product

Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero Peppers by Sargento scores 9/10 for Kids / Growing based on good protein for growth.

Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero Peppers by Sargento provides 316 calories, 26.3g protein, 21.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 8.3g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓High in protein with 26.3g per 100g — one of the most protein-dense options in its category.
  • ✓Minimal sugar content at just 0.0g per 100g.
  • ✓Contains no detected additives — a clean ingredient list.
  • ⚠High in saturated fat (15.8g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarBone HealthClean LabelKids / Growing

Deep Analysis

Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero Peppers by Sargento sits near the middle of the cheese category with 316 kcal per 100g (category avg: 321).

Nutrition Breakdown

  • •Calories: 316 kcal per 100g (category avg: 321)
  • •Protein: 26.3g per 100g (category avg: 26.3g)
  • •Saturated fat: 15.8g per 100g
  • •Sodium: 579mg per 100g — on the higher side

Who Should Eat This

Best suited for athletes or anyone prioritizing protein intake. Not the best choice if you're watching saturated fat for heart health.

Watch Out

  • ⚠Saturated fat at 15.8g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.

Better Alternatives

Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero Peppers is a solid choice in its category. For variety, browse other top-scoring cheese products on NutritionRanked.

Ingredients

Pasteurized reduced fat milk, hot peppers (jalapeno peppers, habanero peppers), cheese culture, salt, enzymes, vitamin a palmitate.