
Reduced Fat Colby-Jack Cheese
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories333 kcal
Protein28.6g
Total Fat21.4g
Saturated Fat11.9g
Carbohydrates4.8g
Sugars0.0g
Fiber0.0g
Sodium643mg
Protein per 100 kcal8.6g
About This Product
Reduced Fat Colby-Jack Cheese by Sargento provides 333 calories, 28.6g protein, 21.4g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 28.6g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (11.9g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarBone HealthKids / Growing
Ingredients
REDUCED FAT COLBY CHEESE [PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), VITAMIN A PALMITATE), REDUCED FAT MONTEREY JACK CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE).