SHAREABLES triscuit
🫀6/10
💪5/10
🔥7/10
🩸9/10
🦴9/10
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Nutrition Facts
Per 100g
Calories388 kcal
Protein18.4g
Total Fat24.5g
Saturated Fat0.0g
Carbohydrates30.6g
Sugars0.0g
Fiber4.1g
Sodium0mg
Protein per 100 kcal4.7g
About This Product
SHAREABLES triscuit by SARGENTO scores 9/10 for Blood Sugar based on moderate fiber-to-carb ratio.
SHAREABLES triscuit by SARGENTO provides 388 calories, 18.4g protein, 24.5g fat, and 30.6g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Contains 18.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Weight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
Crackers (Whole Grain Wheat, Canola Oil, Sea Salt), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Gouda Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)]