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6 Cracker Assortment

6 Cracker Assortment

🫀6/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories467 kcal
Protein6.3g
Total Fat18.8g
Saturated Fat0.0g
Carbohydrates62.5g
Sugars6.3g
Fiber6.3g
Sodium750mg
Protein per 100 kcal1.3g

About This Product

6 Cracker Assortment by Savoritz provides 467 calories, 6.3g protein, 18.8g fat, and 62.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 6.3g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergy

Ingredients

enriched flour, whole wheat flour, canola oil, sesame seeds, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid, enriched flour, whole wheat flour, canola oil, flax seeds, sunflower seeds, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid, enriched flour, whole wheat flour, canola oil, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid, enriched flour, whole wheat flour, canola oil, poppy seeds, sesame seeds, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid, enriched flour, whole wheat flour, canola oil, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid