
Avocado Oil & Sea Salt Crackers
🫀7/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein10.0g
Total Fat11.7g
Saturated Fat1.7g
Carbohydrates63.3g
Sugars6.7g
Fiber3.3g
Sodium967mg
Protein per 100 kcal2.5g
About This Product
Avocado Oil & Sea Salt Crackers by Savoritz provides 400 calories, 10.0g protein, 11.7g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ⚠High sodium content (967mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBrain HealthEnergy
Ingredients
enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), buttermilk (cultured low-fat milk, salt, sodium citrate), avocado oil, cane sugar, sea salt, baking soda