Original Crisp Crackers
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Nutrition Facts
Per 100g
About This Product
Original Crisp Crackers by Savoritz scores 6/10 for Energy based on good carb content for sustained energy.
Original Crisp Crackers by Savoritz provides 467 calories, 6.7g protein, 20.0g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (900mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Original Crisp Crackers by Savoritz is a lower-calorie option in the crackers category at 467 kcal per 100g, compared to the category average of 794.
Nutrition Breakdown
- •Calories: 467 kcal per 100g (category avg: 794)
- •Protein: 6.7g per 100g (category avg: 9.4g)
- •Sugars: 6.7g per 100g (category avg: 8.6g)
- •Sodium: 900mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 900mg per 100g. A 200g serving would provide 1800mg — roughly 78% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Original Crisp Crackers doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the crackers category page on NutritionRanked to compare options side by side.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, MALTED BARLEY EXTRACT, SODIUM METABISULFITE, NATURAL FLAVOR, ENZYMES