Sour dough pita crackers
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Nutrition Facts
Per 100g
About This Product
Sour dough pita crackers by Savoritz scores 8/10 for Energy based on good carb content for sustained energy.
Sour dough pita crackers by Savoritz provides 464 calories, 13.3g protein, 11.7g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Sour dough pita crackers by Savoritz is calorie-dense at 464 kcal per 100g — 56% above the bread category average of 297.
Nutrition Breakdown
- •Calories: 464 kcal per 100g (category avg: 297)
- •Protein: 13.3g per 100g (category avg: 9.3g)
- •Sugars: 3.3g per 100g (category avg: 6.3g)
- •Fiber: 3.3g per 100g (category avg: 4.9g)
- •Sodium: 600mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portions.
Better Alternatives
Sour dough pita crackers is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
ENRICHED WHEAT FLOUR, MID-OLEIC SUNFLOWER OIL, HIGH-OLEIC SUNFLOWER OIL, FERMENTED WHEAT FLOUR, YEAST, DEHYDRATED RYE SOURDOUGH, SEA SALT, CANE SUGAR, MALTED BARLEY FLOUR.