HomeThin Wheat Reduced Fat Crackers
Thin Wheat Reduced Fat Crackers

Thin Wheat Reduced Fat Crackers

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Nutrition Facts

Per 100g

Calories414 kcal
Protein6.9g
Total Fat12.1g
Saturated Fat1.7g
Carbohydrates75.9g
Sugars13.8g
Fiber10.3g
Sodium690mg
Protein per 100 kcal1.7g

About This Product

Thin Wheat Reduced Fat Crackers by Savoritz provides 414 calories, 6.9g protein, 12.1g fat, and 75.9g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Excellent source of fiber with 10.3g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 414 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health

Ingredients

WHOLE WHEAT FLOUR, SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, CORN STARCH, SALT, INVERT SUGAR, CALCIUM PHOSPHATE, BAKING SODA, SODIUM SULFITE, BARLEY MALT EXTRACT, WHEAT.