Long buns
🫀10/10
💪5/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories246 kcal
Protein8.8g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates49.1g
Sugars5.3g
Fiber7.0g
Sodium386mg
Protein per 100 kcal3.6g
About This Product
Long buns by Schmidt Baking Co. Inc. scores 10/10 for Heart Health based on very low saturated fat.
Long buns by Schmidt Baking Co. Inc. provides 246 calories, 8.8g protein, 2.6g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy
Ingredients
Whole grain white whole wheat flour, water, sugar, yeast, wheat gluten, cultured wheat flour, contains 2% or less of the following: soybean oil, salt, wheat flour, vinegar, calcium sulfate, guar gum, enzymes, ascorbic acid (dough conditioner).