Whipped yogurt mousse, chocolate
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Whipped yogurt mousse, chocolate by Schreiber Foods Inc. scores 8/10 for Bone Health based on low sodium preserves calcium.
Whipped yogurt mousse, chocolate by Schreiber Foods Inc. provides 124 calories, 5.3g protein, 1.8g fat, and 21.2g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 124 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Whipped yogurt mousse, chocolate by Schreiber Foods Inc. sits near the middle of the yogurts category with 124 kcal per 100g (category avg: 96). Sugar is a concern at 19.5g per 100g (101% above category average).
Nutrition Breakdown
- •Calories: 124 kcal per 100g (category avg: 96)
- •Protein: 5.3g per 100g (category avg: 5.7g)
- •Sugars: 19.5g per 100g (category avg: 9.7g)
- •Saturated fat: 1.3g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Whipped yogurt mousse, chocolate doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lowfat yogurt (cultured pasteurized grade a reduced fat milk, sugar, modified food starch, gelatin, lactic acid monoesters, potassium sorbate [to maintain freshness], vitamin a palmitate, vitamin d3), chocolate syrup (fructose, water, cocoa processed with alkali, natural and artificial flavor, caramel color, salt, modified food starch, red 40), nitrogen (for texture).