
Dry Roasted Edamame Wasabi
🫀9/10
💪8/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories433 kcal
Protein46.7g
Total Fat13.3g
Saturated Fat1.7g
Carbohydrates13.3g
Sugars3.3g
Fiber12.8g
Sodium468mg
Protein per 100 kcal10.8g
About This Product
Dry Roasted Edamame Wasabi by Seapoint Farms provides 433 calories, 46.7g protein, 13.3g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 46.7g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 12.8g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBlood SugarEnergyKids / Growing
Ingredients
Soybeans, Sea Salt, Wasabi Powder (Wasabi Oil, Dextrin)