
Fire Roasted Edamame (Dill Pickle)
🫀7/10
💪7/10
🔥6/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein36.7g
Total Fat23.3g
Saturated Fat3.3g
Carbohydrates30.0g
Sugars6.7g
Fiber16.7g
Sodium833mg
Protein per 100 kcal7.9g
About This Product
Fire Roasted Edamame (Dill Pickle) by Seapoint Farms provides 467 calories, 36.7g protein, 23.3g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 36.7g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 16.7g per 100g — well above average for this food type.
- ⚠High sodium content (833mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBlood SugarEnergy
Ingredients
Soybeans, Sunflower Oil, Sugar, Sea Salt, Garlic Powder, White Vinegar Powder, Dried Dill, Onion Powder, Citric Acid, Dill Weed Oil. Contains: Soy