Organic Edamame Spaghetti
🫀10/10
💪7/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories419 kcal
Protein34.5g
Total Fat19.2g
Saturated Fat0.9g
Carbohydrates20.8g
Sugars7.3g
Fiber13.0g
Sodium3mg
Protein per 100 kcal8.2g
About This Product
Organic Edamame Spaghetti by Seapoint Farms provides 419 calories, 34.5g protein, 19.2g fat, and 20.8g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 34.5g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 13.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 419 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBlood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
organic soybeans,