
Shelled Soybeans Edamame
🫀10/10
💪7/10
🔥9/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories120 kcal
Protein12.0g
Total Fat2.7g
Saturated Fat0.0g
Carbohydrates13.3g
Sugars2.7g
Fiber10.7g
Sodium13mg
Protein per 100 kcal10.0g
About This Product
Shelled Soybeans Edamame by Seapoint Farms provides 120 calories, 12.0g protein, 2.7g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Soybeans