Potato Puffs
🫀7/10
💪2/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories190 kcal
Protein2.4g
Total Fat10.7g
Saturated Fat3.0g
Carbohydrates20.2g
Sugars1.2g
Fiber2.4g
Sodium393mg
Protein per 100 kcal1.3g
About This Product
Potato Puffs by Seasons Choice provides 190 calories, 2.4g protein, 10.7g fat, and 20.2g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 190 kcal per 100g.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarEnergy
Ingredients
POTATOES, VEGETABLE OIL (CANOLA, PALM, SOYBEAN, SUNFLOWER), SALT, CORN FLOUR, DEHYDRATED POTATO, ONION POWDER, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SPICE.