Potato Puffs
🫀7/10
💪2/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories190 kcal
Protein2.4g
Total Fat10.7g
Saturated Fat3.0g
Carbohydrates20.2g
Sugars1.2g
Fiber2.4g
Sodium393mg
Protein per 100 kcal1.3g
About This Product
Potato Puffs by Seasons Choice scores 7/10 for Heart Health based on low saturated fat.
Potato Puffs by Seasons Choice provides 190 calories, 2.4g protein, 10.7g fat, and 20.2g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 190 kcal per 100g.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarEnergy
Ingredients
POTATOES, VEGETABLE OIL (CANOLA, PALM, SOYBEAN, SUNFLOWER), SALT, CORN FLOUR, DEHYDRATED POTATO, ONION POWDER, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SPICE.