Steamed Shelled Edamame

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Steamed Shelled Edamame by Seasons Choice provides 113 calories, 11.8g protein, 4.7g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 10.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 113 kcal per 100g.
• ✓Good fiber content at 4.7g per 100g, supporting digestive health.

Ingredients

Soybeans