Sweet Garden Peas
🫀9/10
💪5/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein4.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates14.1g
Sugars4.7g
Fiber5.9g
Sodium71mg
Protein per 100 kcal5.7g
About This Product
Sweet Garden Peas by Season's Choice provides 82 calories, 4.7g protein, 0.0g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing