California Medley
🫀10/10
💪3/10
🔥4/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein10.7g
Total Fat25.0g
Saturated Fat1.8g
Carbohydrates57.1g
Sugars35.7g
Fiber7.1g
Sodium0mg
Protein per 100 kcal2.3g
About This Product
California Medley by Second Nature provides 464 calories, 10.7g protein, 25.0g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (35.7g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label
Ingredients
Almonds (roasted in peanut and/or cottonseed oil), raisins, dried cranberries (cranberries, sugar, sunflower oil), pistachio kernels (dry roasted).
Allergens
nutspeanuts