Fiber Boost Smart Mix
🫀5/10
💪3/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories548 kcal
Protein12.9g
Total Fat45.2g
Saturated Fat19.4g
Carbohydrates38.7g
Sugars3.2g
Fiber16.1g
Sodium210mg
Protein per 100 kcal2.4g
About This Product
Fiber Boost Smart Mix by Second Nature scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Fiber Boost Smart Mix by Second Nature provides 548 calories, 12.9g protein, 45.2g fat, and 38.7g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 16.1g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (19.4g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 548 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing