Organic Dark Chocolate Seed Bark Vanilla Quinoa Crunch
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Nutrition Facts
Per 100g
About This Product
Organic Dark Chocolate Seed Bark Vanilla Quinoa Crunch by Seedly scores 8/10 for Clean Label based on processed food (nova 3).
Organic Dark Chocolate Seed Bark Vanilla Quinoa Crunch by Seedly provides 577 calories, 19.2g protein, 42.3g fat, and 26.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Bone Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 19.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 11.5g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (15.4g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 577 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Organic Dark Chocolate Seed Bark Vanilla Quinoa Crunch by Seedly sits near the middle of the chocolate category with 577 kcal per 100g (category avg: 556). Standout protein at 19.2g per 100g — 165% above average.
Nutrition Breakdown
- •Calories: 577 kcal per 100g (category avg: 556)
- •Protein: 19.2g per 100g (category avg: 7.3g)
- •Sugars: 15.4g per 100g (category avg: 40.7g)
- •Fiber: 11.5g per 100g (category avg: 7.0g)
- •Saturated fat: 15.4g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 15.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If Organic Dark Chocolate Seed Bark Vanilla Quinoa Crunch doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the chocolate category page on NutritionRanked to compare options side by side.
Ingredients
organic fairtrade dark chocolate, organic fairtrade cacao, unrefined organic coconut sugar, organic fairtrade cocoa butter, organic hemp seed, organic sunflower seed, organic pumpkin seed, organic coconut, organic Madagascar vanilla