Organic Spanish Style Rice with Quinoa, Peppers & Corn
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Nutrition Facts
Per 100g
About This Product
Organic Spanish Style Rice with Quinoa, Peppers & Corn by Seeds of Change scores 10/10 for Heart Health based on very low saturated fat.
Organic Spanish Style Rice with Quinoa, Peppers & Corn by Seeds of Change provides 196 calories, 3.8g protein, 3.3g fat, and 37.5g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 196 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.4g per 100g.
Ingredients
water, whole grain brown rice*, corn*, red bell peppers*, sunflower oil*, whole grain quinoa*, sea salt, tomato powder*, spices*, soy lecithin*, onion powder*, garlic powder*, red bell pepper flavor* [red bell pepper puree*, natural flavor, miso* (fermented soybeans*, salt), flavor*], paprika* (color), cilantro flavor* (flavor*, cilantro*, natural flavor),