Yogurt intero Greco bianco
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Nutrition Facts
Per 100g
About This Product
Yogurt intero Greco bianco by selex scores 8/10 for Kids / Growing based on low sugar.
Yogurt intero Greco bianco by selex provides 84 calories, 3.7g protein, 6.7g fat, and 2.3g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 84 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Yogurt intero Greco bianco by selex sits near the middle of the yogurts category with 84 kcal per 100g (category avg: 96). Very low sugar at 2.3g per 100g — much better than the 9.7g category average.
Nutrition Breakdown
- •Calories: 84 kcal per 100g (category avg: 96)
- •Protein: 3.7g per 100g (category avg: 5.7g)
- •Sugars: 2.3g per 100g (category avg: 9.7g)
- •Saturated fat: 5.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Yogurt intero Greco bianco doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the yogurts category page on NutritionRanked to compare options side by side.