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Hawaiian Honey Bread

🫀8/10
💪3/10
🔥4/10
🩸3/10
🦴5/10
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Nutrition Facts

Per 100g

Calories360 kcal
Protein8.0g
Total Fat12.0g
Saturated Fat1.0g
Carbohydrates52.0g
Sugars8.0g
Fiber0.0g
Sodium480mg
Protein per 100 kcal2.2g

About This Product

Hawaiian Honey Bread by Semifreddi's Inc. scores 8/10 for Heart Health based on very low saturated fat.

Hawaiian Honey Bread by Semifreddi's Inc. provides 360 calories, 8.0g protein, 12.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.

  • Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean Label

Deep Analysis

Hawaiian Honey Bread by Semifreddi's Inc. sits near the middle of the bread category with 360 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 360 kcal per 100g (category avg: 297)
  • Protein: 8.0g per 100g (category avg: 9.3g)
  • Sugars: 8.0g per 100g (category avg: 6.3g)
  • Saturated fat: 1.0g per 100g
  • Sodium: 480mg per 100g — on the higher side

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

Hawaiian Honey Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, expeller pressed canola and/or safflower and/or sunflower oil, eggs, honey, sugar, sea salt and yeast.