Dry Roasted With Sea Salt Pistachios
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Dry Roasted With Sea Salt Pistachios by Setton Farms scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Dry Roasted With Sea Salt Pistachios by Setton Farms provides 567 calories, 23.3g protein, 36.7g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 23.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 16.7g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (833mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Dry Roasted With Sea Salt Pistachios by Setton Farms sits near the middle of the nuts category with 567 kcal per 100g (category avg: 576).
Nutrition Breakdown
- •Calories: 567 kcal per 100g (category avg: 576)
- •Protein: 23.3g per 100g (category avg: 17.7g)
- •Sugars: 3.3g per 100g (category avg: 9.1g)
- •Fiber: 16.7g per 100g (category avg: 7.6g)
- •Saturated fat: 3.3g per 100g
- •Sodium: 833mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Sodium at 833mg per 100g. A 200g serving would provide 1667mg — roughly 72% of the daily limit.
Better Alternatives
Dry Roasted With Sea Salt Pistachios is a solid choice in its category. For variety, browse other top-scoring nuts products on NutritionRanked.