Low Fat Plain Yogurt
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories41 kcal
Protein3.3g
Total Fat0.8g
Saturated Fat0.4g
Carbohydrates4.9g
Sugars3.3g
Fiber0.0g
Sodium61mg
Protein per 100 kcal8.0g
About This Product
Low Fat Plain Yogurt by Seven Stars Farm scores 9/10 for Kids / Growing based on low sugar.
Low Fat Plain Yogurt by Seven Stars Farm provides 41 calories, 3.3g protein, 0.8g fat, and 4.9g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 41 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBone HealthClean LabelKids / Growing
Ingredients
Organic whole milk, organic skim milk, live cultures