Fat Free Milk
🫀7/10
💪5/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories14 kcal
Protein1.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates2.1g
Sugars1.9g
Fiber0.0g
Sodium0mg
Protein per 100 kcal10.0g
About This Product
Fat Free Milk by Shamrock Farms provides 14 calories, 1.4g protein, 0.0g fat, and 2.1g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 14 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.9g per 100g.
Best for: Heart HealthWeight LossBone HealthClean LabelKids / Growing
Ingredients
FAT FREE MILK, VITAMIN A & D.