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Rockin' Protein Chocolate Protein Shake

Rockin' Protein Chocolate Protein Shake

🫀8/10
💪8/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories54 kcal
Protein8.4g
Total Fat1.1g
Saturated Fat0.6g
Carbohydrates3.4g
Sugars1.7g
Fiber1.1g
Sodium0mg
Protein per 100 kcal15.6g

About This Product

Rockin' Protein Chocolate Protein Shake by Shamrock Farms provides 54 calories, 8.4g protein, 1.1g fat, and 3.4g carbohydrates per 100g. That gives it a protein efficiency of 15.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 54 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.7g per 100g.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthKids / Growing

Ingredients

Water, skim milk, milk protein concentrate, cream, cocoa, soluble corn fiber, cocoa (processed with alkali), natural and artificial flavor, sodium hexametaphosphate, dipotassium phosphate, corn starch, salt, sucralose, carrageenan, lactase enzyme, vitamin a palmitate, vitamin d3.

Allergens

milk