Rockin' Protein Protein Shake Chocolate
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Rockin' Protein Protein Shake Chocolate by Shamrock Farms scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Rockin' Protein Protein Shake Chocolate by Shamrock Farms provides 57 calories, 8.6g protein, 1.2g fat, and 3.4g carbohydrates per 100g. That gives it a protein efficiency of 15.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 57 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.9g per 100g.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Water, Skim Milk, Milk Protein Concentrate, Cream, Cocoa, Cocoa (Processed with Alkali), Soluble Corn Fiber, Contains Less than 1% of: Natural and Artificial Flavors, Sodium Hexametaphosphate, Dipotassium Phosphate, Corn Starch, Salt, Sucralose, Carrageenan, Lactase Enzyme, Vitamin A Palmitate, and Vitamin D3