Rockin' Protein Recovery Chocolate Protein Shake
🫀7/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein5.9g
Total Fat1.3g
Saturated Fat0.7g
Carbohydrates13.5g
Sugars12.9g
Fiber0.6g
Sodium79mg
Protein per 100 kcal6.7g
About This Product
Rockin' Protein Recovery Chocolate Protein Shake by Shamrock Farms provides 88 calories, 5.9g protein, 1.3g fat, and 13.5g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Lowfat milk, nonfat milk, fructose, sugar, whey protein concentrate*, cocoa (processed with alkali), carrageenan, salt, artificial flavor, vitamin a palmitate, vitamin d3.
Allergens
milk