Bowl & Basket
🫀6/10
💪5/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein17.9g
Total Fat50.0g
Saturated Fat5.4g
Carbohydrates25.0g
Sugars3.6g
Fiber6.4g
Sodium0mg
Protein per 100 kcal3.1g
About This Product
Bowl & Basket by Shoprite provides 571 calories, 17.9g protein, 50.0g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.4g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
dry roasted sunflower seeds