Chick Peas Garbanzos
🫀8/10
💪6/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories92 kcal
Protein5.4g
Total Fat1.5g
Saturated Fat0.0g
Carbohydrates15.4g
Sugars2.3g
Fiber3.1g
Sodium285mg
Protein per 100 kcal5.8g
About This Product
Chick Peas Garbanzos by Shoprite provides 92 calories, 5.4g protein, 1.5g fat, and 15.4g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 92 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
CHICK PEAS, WATER AND SALT, DISODIUM EDTA ADDED TO PRESERVE COLOR.