Granola Oats & Honey with Almonds

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Nutrition Facts

Per 100g

About This Product

Granola Oats & Honey with Almonds by Shoprite provides 422 calories, 10.9g protein, 12.5g fat, and 71.9g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.8g per 100g, supporting digestive health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (21.9g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 422 kcal per 100g — be mindful of portion sizes.