Petite peas
🫀9/10
💪5/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein4.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates14.1g
Sugars0.0g
Fiber4.7g
Sodium71mg
Protein per 100 kcal5.7g
About This Product
Petite peas by Shoprite scores 9/10 for Heart Health based on very low saturated fat.
Petite peas by Shoprite provides 82 calories, 4.7g protein, 0.0g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing