Shoprite, complete pancake & waffle mix
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Nutrition Facts
Per 100g
About This Product
Shoprite, complete pancake & waffle mix by Shoprite provides 359 calories, 7.7g protein, 5.1g fat, and 69.2g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1179mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Enriched bleached flour bleached flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), partially hydrogenated vegetable shortening (contains soybean oil) with emulsifier (mono - and diglycerides), dextrose, salt, egg yolk, natural and artificial flavor, calcium carbonate, corn starch, egg white, xanthan gum