Shoprite, special edition flatbreads, rosemary
🫀7/10
💪5/10
🔥6/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories429 kcal
Protein14.3g
Total Fat14.3g
Saturated Fat0.0g
Carbohydrates71.4g
Sugars7.1g
Fiber7.1g
Sodium464mg
Protein per 100 kcal3.3g
About This Product
Shoprite, special edition flatbreads, rosemary by Shoprite provides 429 calories, 14.3g protein, 14.3g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sesame seeds, expeller pressed canola oil, sugar, minced onion, rosemary minced garlic, sea salt, caraway seeds, poppy seeds, and yeast.