Shoprite, zesty italian crouton's

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Nutrition Facts

Per 100g

About This Product

Shoprite, zesty italian crouton's by Shoprite provides 500 calories, 14.3g protein, 21.4g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (857mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, high fructose corn syrup, dehydrated feta cheese ([cultured pasteurized milk, salt, enzymes], sodium phosphate, corn syrup solids, salt, tomato powder, garlic powder, vinegar powder, autolyzed yeast, parsley, oregano, natural flavors, sodium citrate, yeast extract), 2% or less of yeast, salt, sorbic acid, tbhq (to preserve freshness).