Unsweetened dried mango
🫀7/10
💪2/10
🔥2/10
🩸1/10
🦴6/10
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Nutrition Facts
Per 100g
Calories350 kcal
Protein2.5g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates82.5g
Sugars67.5g
Fiber0.0g
Sodium0mg
Protein per 100 kcal0.7g
About This Product
Unsweetened dried mango by Shoprite provides 350 calories, 2.5g protein, 0.0g fat, and 82.5g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (67.5g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label