
Blueberry Non-fat Drinkable Yogurt
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories45 kcal
Protein3.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates8.5g
Sugars7.3g
Fiber0.0g
Sodium59mg
Protein per 100 kcal7.5g
About This Product
Blueberry Non-fat Drinkable Yogurt by Siggi's provides 45 calories, 3.4g protein, 0.0g fat, and 8.5g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 45 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthBrain HealthKids / Growing
Ingredients
Pasteurized skim milk, blueberries, cane sugar, fruit pectin, live active cultures (l. lactis subsp. lactis, l. lactis subsp. cremoris, l. lactis subsp. lactis biovar diacetylactis, leuconostoc, s. thermophilus, l. bulgaricus, l. rhamnosus, l. casei, l. acdiophilus, bifidobactrium sp.).
Allergens
milk