Blueberry Yogurt
🫀7/10
💪7/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories80 kcal
Protein9.3g
Total Fat2.0g
Saturated Fat1.0g
Carbohydrates6.0g
Sugars4.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal11.7g
About This Product
Blueberry Yogurt by Siggi's provides 80 calories, 9.3g protein, 2.0g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 11.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossClean LabelKids / Growing